We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices.
Resources & links related to this episode:
Elizabeth's treadmill desk
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.