We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) for the first time; that first visit can be surprising to make. We also share listeners’ strategies for handling a spouse who asks too many questions at inopportune times.
Resources & links related to this episode:
Order your copy of Secrets of Adulthood
Visit The Happiness Project shop for Father's Day gifts
Elizabeth is reading: All the Way to the River: Love, Loss, and Liberation by Elizabeth Gilbert (Amazon, Bookshop)
Gretchen is reading: The Picture of Dorian Gray by Oscar Wilde (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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