How to Turn a Messy Past into a High-Performance Future
Caron Butler went from a rough childhood and juvenile incarceration to NBA All-Star and now a coach/mentor shaping elite performers. In this live episode, Tai and Caron get brutally practical about turning chaos into discipline, managing A-players, the real “why,” and what actually works for health and performance (spoiler: cold plunges, bands, meditation).
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