In this personal solo episode of Sinead Says****, Sinead shares the story of her spiritual awakening, a pivotal moment that changed her entire mindset, identity, and way of living.
As she reflects on old journals and experiences from her time traveling through Thailand and Bali, Sinead opens up about what it truly means to live a spiritual life and why it's far more practical (and powerful) than many people think.
Sinead chats about:
**The books that started her spiritual transformation
**
**The role of karmic energy, abundance, and presence in her daily life
**
**How spirituality helped her heal anxiety, find purpose, and live in alignment
**
**The difference between ego and true self, and how to spot the ego in action
**
**Why learning to release resistance can bring peace, clarity, and joy
**
**How this journey has impacted her relationships, reactions, and career path
**
Sinead also touches on how her spiritual practice isn't about perfection it's about practice. From journaling to meditation and mindful living, she shares practical tools that anyone can use to reconnect with themselves and cultivate peace.
Resources Mentioned:
Ask and It Is Given – Esther & Jerry Hicks
The Secret – Rhonda Byrne
A New Earth and The Power of Now – Eckhart Tolle
The Four Agreements – Don Miguel Ruiz
The Seat of the Soul – Gary Zukav
Breaking the Habit of Being Yourself – Dr. Joe Dispenza
The Brave Way App – Includes 80+ meditations, including the new 10-Day Manifestation & Visualisation ChallengeYou can use the code MEDITATE for 20% off the first 3 months
This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. Sinead speaks candidly about how therapy has helped her find deeper meaning in life and in
“30 Days to a New YOU!” rewires your mind for clarity, confidence, and peace. Daily meditations, journaling, and mindfulness create unstoppable transformation. Imagine waking up excited, aligned, free. Don’t miss this chance. Enrol now: https://www.thebraveway.co/30days-newyou
✨ JOIN THE BRAVE MEDITATION HUB!Ready to dive deeper? Use code “MEDITATE” for 20% off.Visit The Brave Meditation Hub
Connect with Sinead & explore all resources:The Brave Way Resources
Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.
More from Sinead:
Follow:
Produced by Dreamers Media Pty Ltd
