In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one’s body and shares her favorite skincare products.
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00:59 Exciting Announcements for the Podcast
02:26 Senior Trip Reveal and Cake Decorating
08:57 Mountain Climbing Adventures
11:59 Ask Rach: Body Confidence and Self-Love
22:26 Ask Rach: Beauty Favorites
23:02 Introduction to Skincare Discussion
23:53 Hydration and Diet for Healthy Skin
24:58 Skincare Products and Tools
26:00 Injectables and Personal Choices
27:28 Favorite Skincare Brands
28:01 Newsletter Sneak Peek
30:37 Transition to Relationship Advice
33:14 Understanding Menopause and Perimenopause
35:36 Importance of Sexual Intimacy
42:37 Tips for Initiating Intimacy
50:00 Final Thoughts and Encouragement
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