Catch up with the best of Sarah & Flynny on More FM.

Sarah grew up in Wellington, mainly in the Hutt Valley (and it shows). 

She’s worked in radio for 20+ years, with a lot of those being with Flynny. She’s been heard on multiple radio stations and popped up on a few TV shows, but generally she just loves hanging out with her dogs and saving up for her next adventure. 

She loves all things 90’s, and even has a podcast about the iconic 90’s classic film Empire Records. 

Sarah’s also a breast cancer survivor and is a proud ambassador of the Breast Cancer Foundation NZ.

Sarah Gandy

Sarah Gandy - Instagram

Flynny was brought up in Pukekohe in a huge family, on the potato farm. It was soon apparent that he was a terrible potato farmer and he was always loud, so his Mum sent him off to be a radio host, and the rest is history. 

Flynny has a hot wife, five children, a closet full of party shirts, a vinyl collection he's spent too much money on, and a Toyota Corolla that hasn't been cleaned in years. He loves a good laugh and underneath it all has a kind wee heart.

The One Thing That Changes Everything - Dr Libby

Related episodes

Sarah Chats With Prisoner-Turned-Comedian Andrew Hamilton

Show #134: Would You Marry AI? Apparently A Lot Of Us Would! Tuesday 13 May

Show #133: Who Has The Hots For Flynny? Wednesday 7 May

Show #132: Tales of A&E Returns With A Doozy! Tuesday 6 May

Show #131: Why Did Flynny Turn Up To Work Barefoot?! Monday 5 May

Show #130: We Have A Lunch Thief In The Office! Friday 2 May

Show #129: The Ultimate Cuppa Countdown! Thursday 1 May

Show #128: Do You Have A Teeny Tiny Tyrant Toddler? Wednesday 30th April

Show #127: What Was Stuck, Where?! Tuesday 29th April

Show #126: Flynny Can't Be Trusted At The Supermarket! Monday 28th April

Show #125: How Can Flynny Be More Eco-Friendly? Wednesday 16th April

Show #124: We Confront Our Boss Over Some Questionable Office Behaviour! Tuesday 15th April

Show #123: Neighbours at War! Monday 14th April

Show #122: King Charles and the Veggie Band! Wednesday 9th April

Show #122: Horror Holiday Stories! Tuesday 8th April

Show #121: At A Concert Is It Rude To Stand In The Seated Area? Monday 7th April

Show #120: We Debut The Chinese Takeaway Themed Pop Quiz... Wednesday 2nd April

Show #119: Update On Flynny Getting Bullied By A Toddler... Tuesday 1st April

SPECIAL: Once In A 150 Year Major Astrological Event Explained By Professional

Show #118: The Spice Girls Have An Announcement... Monday 31st March

SPECIAL: Best Of The Week - Sarah & Flynny

Show #117: Sarah's Shocking New Hobby To Help With Grip Strength... Thursday 27th March

Show #116: Flynny's Cheating Story... Wednesday 26th March

Show #115: Flynny's Awkward School Gala Fail... Monday 24th March