We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious "worst-case scenarios.” We share a hack for getting tasks done more quickly and pleasantly. Plus we feature a rich collection of listener insights on restaurant plate-rotating secrets, balance-building while tooth-brushing, how grief can lead to new friendships, and more.
Resources & Links Related to this episode:
Pre-order your copy of Secrets of Adulthood
Join me on book tour starting April 1, 2025
We mention the podcast Side Hustle School
A Little Happier: The Efforts that Allow a Grandmother's Love to Speak Across Time
Elizabeth is reading: Code Girls: The Untold Story of the American Women Code Breakers of World War II by Liza Mundy (Amazon, Bookshop)
Gretchen is reading: Legendborn by Tracy Deonn (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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