Feeling overwhelmed by all the health advice out there? 🤯 This episode is all about healthy, inexpensive and easy habits to live a healthier life!
Today’s guest is Cara Clark—a respected integrative nutritionist to celebs like Carrie Underwood, Olympians, and pro athletes. She’s also a root cause practitioner and a mom of four who truly gets the chaos of everyday life. Cara shares how to find your “why,” simplify your approach to food, and care for your health—body and soul.
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Our Guest:
Nutritionist Cara Clark
Cara's Favorite Book: The Feel-Good Way: Simple Recipes for a Better Life
If you're ready to feel your best this summer without the stress, check out the Feel-Good Summer Challenge from Cara Clark Nutrition! It’s a two-week, real-food reset with simple, family-friendly recipes, grocery lists, and wellness tools that actually fit your life. And just for our listeners, you can get $20 off with the code ALEX20 at checkout. Head to caraclarknutrition.com to join us and feel good all summer long!
🌿 Top Tip: Learn how to balance your blood sugar with food and master the art of feeling good in your body!
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