Nat Kringoudis is a specialist in women's health. I thought this was going to be a conversation on how we can support our hormone health to thrive, the impacts of daily life and stress, even alcohol and how that could deteriorate our hormones, our wellbeing, our overall health. But this conversation, took a sidestep and went somewhere completely different. It's insightful and it will be triggering for lots of people. I'm sharing insights and experiences I've never been brave enough to share.
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