'There's no expiry date on your dreams': redefining beauty pageants at age 40

Join Mike for the latest episode of  The House of Wellness with Chemist Warehouse  on the Breeze. This week, he is joined by Miss Universe New Zealand hopeful Ina Babic, netball legend Irene van Dyk, author Jane Puckey, workspace designers Sam and Derryn, and our resident pharmacist, Piyara Perera. 

Featured Guest: Ina Babic

Vegetarian magazine editor Ina Babic is breaking boundaries on a mission to become the first woman aged 40 or older to win Miss Universe New Zealand. 

Following recent rule changes that allow married women and mothers to enter, the mother of two shares how the journey has dramatically boosted her confidence and given her a platform to advocate for animal compassion and healthy lifestyles. 

Ina hopes her story inspires other women to realize there is no expiry date on their dreams, while also sharing her personal wellness tips like practicing reformer Pilates and prioritizing gut health with probiotics.

Featured Guest: Irene van Dyk 

Netball legend Irene van Dyk joins the show as an ambassador for the Aramex Kiwi Walk and Run Series to discuss the powerful mental and physical benefits of getting out into nature. 

She explains that the upcoming events cater to all abilities, offering distances ranging from 1.5km to 16.5km so everyone can enjoy a fun, social atmosphere rather than just focusing on personal bests. 

Irene also reflects on how much society's approach to wellbeing has evolved since her professional netball days, making these community events a perfect starting point for anyone looking to get active.

Featured Guest: Jane Puckey 

Author of Hooked on Gut Health, Jane Puckey opens up about finding remission from the severe autoimmune disease scleroderma through an unconventional route: helminth therapy. 

She explains that this treatment involves hosting microscopic, benign worms in the gut to replace an ancient partnership that modern sanitation has largely erased.

Jane notes that this fascinating therapy has proven highly effective for many people suffering from immune system disorders, allergies, and eczema, and it can safely be used alongside existing medications.

Featured Guest: Sam and Derryn 

Commercial design experts Sam and Derryn from Voke explain how modern office spaces are shifting toward a "resimercial" style that blends home comforts with professional functionality. 

They highlight the importance of natural light and proper ventilation, noting that a lack of fresh air can lead to a build-up of carbon dioxide and trigger the dreaded 3:00 PM slump. 

For those working from home, they recommend investing in an ergonomic sit-stand desk, utilizing natural light carefully, and incorporating acoustic products to replicate a premium workspace environment.

Resident Pharmacist: Piyara Perera 

Resident pharmacist Piyara Perera breaks down the common but rarely discussed issue of hemorrhoids, explaining the key differences between internal and external flare-ups. 

She advises that while many cases can be treated over the counter with topical creams or suppositories, it is crucial to address root causes like a low-fiber diet, heavy lifting, or sitting on the toilet for too long. 

Piyara also warns of red flags that require a doctor's visit, such as heavy or dark bleeding, severe pain, or unexplained systemic symptoms like fevers and weight loss.

Catch the full episode up top and tune in next Sunday from 8am for The House of Wellness on the Breeze.