"Every Day Is an Opportunity": Josh Emett on Ambition and Fatherhood

Join Mike for the latest episode of House of Wellness with Chemist Warehouse on the Breeze, where he’s joined by chef Josh Emett, Cancer Society representative Andrew Young, former host Mel Homer, magazine editor Vanessa Marshall, and resident pharmacist Piyara Perera. 

Featured Guest: Josh Emett

Chef Josh Emett opens up about managing the high-pressure environment of professional kitchens, sharing how decades in Michelin-star establishments taught him the necessity of extreme organization and focus.

He reflects on his family life with his two teenage sons, detailing how he instills a love for quality food and health habits in them while maintaining structured daily routines.

Despite his immense career success and cover-star status, Emett candidly admits he still puts immense pressure on himself to achieve more.

Listen to the extended interview with Josh Emett

Featured Guest: Andrew Young

Andrew Young from the Cancer Society speaks on the vital impact of Daffodil Day and how public donations allow the organization to provide essential community services.

He explains how the society coordinates roughly 10,000 volunteers, including cancer survivors, to collect donations across the country.

Andrew also highlights crucial practical support provided by the Cancer Society, such as volunteer drivers, free accommodation lodges near hospitals, and dedicated community nurses. 

Featured Guest: Mel Homer

Former House of Wellness host Mel Homer shares her personal experience using the Cancer Society's free psychological support during her leukemia remission.

She candidly describes the difficulty of processing anxiety and transitioning back into regular life after finishing active treatment.

Mel stresses the importance of raising funds for these services, noting how critical it is for both patients and their families to access support without financial barrier. 

Featured Guest: Vanessa Marshall

House of Wellness magazine editor Vanessa Marshall previews the latest issue, giving listeners an insider look at cover star Josh Emett's personal life and fashion style.

She highlights Father's Day content featured in the edition, including gift guides, tasty recipes like spiced chocolate and courgette cake, and a look at popular hairstyle tutorials inspired by the Warriors.

Vanessa also shares insights from an interview with Commonwealth Games swimmer Lewis Clareburt and his father. 

Resident Pharmacist: Piyara Perera

Resident pharmacist Piyara Perera breaks down the causes behind painful muscle cramps, explaining that they occur when a muscle gets stuck in a contracted state and struggles to relax.

She notes that while cramps often increase with age, fatigue, or poor circulation, they can also be triggered by dehydration or low magnesium levels.

Piyara offers practical relief advice, such as stretching the calf with a "toes-to-nose" flex and staying properly hydrated.