Rock

The Rock

The Rock Duck Yeah

The Rock 90s

The Rock 2000 Replay

Legends of Rock

Foo's & Friends

The Rock's Vanilla Rock

Rock Workout

Breeze Kiwiana

Mitch James

Mai Hot 1000 Replay

Breeze 400 Countdown

Drake

Billie Eilish

Luke Combs

Kaytranada

Hall Of Fame

Kids Hits

Rihanna

Biggest 1000 Replay

All Things M72

The Sound 60s

Jim Beam Homegrown '25

George DNB 3 Hundy Respin

Supergroove

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

Being an adult means

Mel Abbot

Roger Farrelly

Although this is actually Mulls’ second stint on the show, it feels like he never left. 

He’s the quick-witted sports guy on the show. In 2020, he did a "Zoom of Doom" and was on continuous Zoom calls for 12 hours. He hates small talk, but we loved it. Mulls also hosts the TV show, The Crowd Goes Wild, commentates basketball and rugby, and hosts The Sporting Rumble podcast. 

Mulls hates heights, but loves the Hurricanes and All Blacks. Fun fact: he was the first MC at Rhythm & Vines! Cool aye.

Mulls

Bryce Casey

What AI cats and dogs have said to us

A ruptured testicle, dislocated finger and a broken coccyx - it's all going down in these laughable injuries!

Laughable Injuries 

Weird Kids Volume 2

Righto, we wanna know! Where's the weirdest place you've had us in your earholes?

Where have you listened to us? 

Explaining to Adults

Chris' unreal yarn about his step-mum's kidney

Sibling Rivalry 

Ryan Fox post PGA win

Weird things you've discovered about your partner 

Mitch attempted to crush 26 apples with one hand in a minute and it went exactly how we thought it would 🍎

Mitch tries to one-handed-crush apples

Our delicate Rog nearly didn't make it through Friday 😇

Rog choked on a chip

Just Got On With it Aye

 Who do you reckon would be the best Rumble Pope? ⛪💨 #RumbleConclave

The Rumble vote for their Pope

Jay vs Dunc - who knows who better? Bloody hilarious watch! 

Who knows who better? 

Mel, our professional journalist, bringing the hard hitting news ☄️

Mel's news stuff up

We asked, you delivered! What did you do because you were bored?

What did you do because you were bored

Dunc really hit the ground running with that first one, and Jay really ended it with the last one

What's Been Inside You? 

Are you really sleeping without a little mischief?

Sleep Mischief

It’s like he never left the Rumble 😂🌝

Ali Williams rips into Rog

What weird stuff did you witness at school?

Weird Kids

Poo in the display loo

Introduce Yourself With What Nearly Killed You 

Congrats Andrea for winning the trip to Back to the Beginning in Birmingham! 

The Rock Weekends

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