Rock

The Rock

The Rock Duck Yeah

The Rock 90s

The Rock 2000 Replay

Legends of Rock

Foo's & Friends

The Rock's Vanilla Rock

Rock Workout

Breeze Kiwiana

Mitch James

Mai Hot 1000 Replay

Breeze 400 Countdown

Drake

Billie Eilish

Luke Combs

Kaytranada

Hall Of Fame

Kids Hits

Rihanna

Biggest 1000 Replay

The Sound 60s

Jim Beam Homegrown '25

All Things M72

George DNB 3 Hundy Respin

Supergroove

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

Just Got On With It Again

We had a compilation of Dunc's laugh, so it's only right we smack together Jay's best reactions!

Jay's Reactions Compilation

Roger Farrelly

Rog cheated on us yesterday with More FM Drive. We're not mad Rog... just disappointed 👀

Rog cheated on The Rumble

Being at Fieldays in 2025 means...

Bryce Casey

Although this is actually Mulls’ second stint on the show, it feels like he never left. 

He’s the quick-witted sports guy on the show. In 2020, he did a "Zoom of Doom" and was on continuous Zoom calls for 12 hours. He hates small talk, but we loved it. Mulls also hosts the TV show, The Crowd Goes Wild, commentates basketball and rugby, and hosts The Sporting Rumble podcast. 

Mulls hates heights, but loves the Hurricanes and All Blacks. Fun fact: he was the first MC at Rhythm & Vines! Cool aye.

Mulls

Mel Abbot

Producer Mitch earning that 'Producer of the Year' title with these edits 

Bryce's Snort Gets Remixed 

They don't make blokes like this guy anymore 😂

'Just got on with it'

Why do so many of these involve poo?! Poonywise is unreal though 

Weird Kids

Epic stuff from Foxy, scoring his second-career PGA tour win 🏆 and he still made time to chat to us about his whirlwind 24 hours. Go well at the US open next week maate - we're all behind you. 

Ryan Fox's Second Win

Mel lets you know how to win a Cupra Terramar.

How you can win a Cupra!

Being a builder means 

We all felt a bit worse for wear after hearing these

What's Been Inside You? 

We sent Mel back to being a childcare worker... with Dunc's kids, Frank, Heath and Murray 😂

Mel babysits Dunc's kids

Westie Lee

The Curry Stitch Up

Kai Kara-France chats 15 years of hard work, patience, and purpose leading up to fight week 💪

Kai Kara-France on UFC 317

Who would watch 'Fight Dog vs Fight Pussy'?

More from Dan Hooker

Who’s keen on some one minute one outs with Dan Hooker

Dan Hooker On his Backyard Scraps

Chemist Warehouse helped keep a roof over Ren's head, and he became one of our greatest winners

No Repeat Workday Greatest Winner 

Mitch rapped up his shift at his first job then hit the streets of Dunedin to have a geeze in some student flats...

Mitch tours Dunedin flats

Original author Daniel Meyer got in touch and sent us the second part to the Squirrel vs Biker yarn!

The Rock Graveyard

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