Roger Farrelly

Roger Farrelly Instagram

Bryce Casey

Bryce Casey Instagram

Although this is actually Mulls’ second stint on the show, it feels like he never left. 

He’s the quick-witted sports guy on the show. In 2020, he did a "Zoom of Doom" and was on continuous Zoom calls for 12 hours. He hates small talk, but we loved it. Mulls also hosts the TV show, The Crowd Goes Wild, commentates basketball and rugby, and hosts The Sporting Rumble podcast. 

Mulls hates heights, but loves the Hurricanes and All Blacks. Fun fact: he was the first MC at Rhythm & Vines! Cool aye.

Mulls

Mulls Instagram

Mel Abbot

ON-AIR  🟢Final Research Ryan, Kurt Eklund & Home Invasions!

Morning Rumble Instagram Link

Morning Rumble Facebook Link

Rock TikTok

Mitre 10 Trade

Rock

The Rock

6am - 10am weekdays

Creech & Rog's Gladiator Performance

Keen to get in the draw for one of the best toilets on the market? 🚽💩 Text THRONE with your details to 3520, all cheers to the legends at Elite Bathroomware.

Win this toilet valued at over $6,000

What did Rog do in Australia?

Calling Rog old will never stop being funny

Mystic Mitch gives the show's walkout songs

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

Creech

Westie Lee

Day 4 of the Let There Be Rock countdown is all about the 2010s, until now. Rock isn't a museum piece, it's still alive and kicking.

What's the best rock song that's come out since 2010? 

genuinely what is going on this week 😂

We're actually cooked at this point

Bevan's leg amputation

We lose our shit at these pet eulogies

Our annual Chewbacca Factor, and an accidental F-bomb 😂 #MayThe4th

Chewbacca Factor

If we were an MJ song, what song would we be?

Creech practices Portuguese

Mitch gets horse power

Morning Intimacy Study

Rog built this city

we weren't expecting this from Rog... 🫥😂

Rog's revenge...

A really important chat, this one. Hayden Paddon opens up about they heavy weight of past trauma in Monte Carlo, running from it, and eventually tackling it head on. Legend 🖤

Hayden Paddon opens up about mental health

Creech performs the Braveheart Speech

Mitch is the Scottish accent winner... do we agree? 

We attempt Scottish accents

Feedback Line: The Crusaders Horses

The video is here.... Rog takes on wasps 🐝

Rog takes on a wasp nest

Stoked to chat to Carlos Ulberg ahead of his fight on Sunday 👊 (Sorry about Mel's flirting)

We caught up with Carlos Ulberg!

Foxy gives us all the chat before he tees off at Augusta 

Ryan Fox gives us insight into the Masters

The best Mitch has ever broadcasted

When the chicken got ya...

Our favourite segment... the very best of crook boat names 💦

Best of: Crook Boat Names

The best one yet 😂 #CrookBoatNames #Volume6

Crook Boat Names Volume 6

Dory Hole, Far Call and Crays Against The Machine - it’s crook boat names #5!

Crook Boat Names Vol. 5

Dunno how we're still allowed to be doing this on-air 🤷‍♂️

Crook Boat Names Vol. 4

Crook Boat Names Vol. 3

Crook Boat Names Vol. 2

Some of you sent us your dodgy boat names.. the last one got us good ????