Rock

The Rock

Producer Ryan has been promoted to 2IC here at The Rock, meaning he'll swap out his producer seat for a seat out in the office very soon. While we're gutted to be losing you on the show, we couldn't be more stoked for you mate 🤝 You'll smash it.

Bryce's speech for Ryan

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

This segment never fails to amaze us - you are all some battlers! 

Just got on with it aye 

Mel's been sending Bryce jokes... This one's an oldie but a goodie 🙏

The Nun Joke

Who knew soy sauce could be so dangerous 

Snackcidents

Colourful excuses you've used

Anyone rocking a food pyramid worse than Mitch's? 🥦

Mitch's crook diet

Jay and Dunc are here to kick you down a peg - just what you need for your Monday 

Unmotivating chat 

Sir John Kirwan shared his mental health guide with us, and we reckon it's pretty bloody helpful 🧠 #MentalHealthAwarenessWeek

Sir John Kirwan's 6 mental health pillars

Listener Impressions

Note to self - always tell your folks when you land on a bull's horns 

Bryce Casey

Sharyn Casey is a broadcasting legend, making her name on The Edge for almost 20 years. With a passion for pop culture and music, she loves to keep you in the know.

Sharyn Casey

Bit of a no action anniversary for Bryce and Sharyn's 13 years 🤕

Bryce & Sharyn's Anniversary

another world record attempt in the bag 🎈

Bryce's balloon popping record attempt

Our thoughts are with Mulls' wife Emma 🚽💀

Mulls' wife has to help him on the loo

Big ups to the battlers who grabbed a disposable and snapped some of The Rock 2000 Live chaos 🍻

Rock 2000 Live disposable camera pics

Who would've thought lighters still work during a power outage!

Explaining to adults

Keep these in your back pocket just in case 

Great advice for shitty people

Shelton Woolright and Phil Rudd are mates - how good? 🥁

Shelton on Phil Rudd

The boys are back, which means so is Laughable Injuries! Some insane ones in here today 

Laughable Injuries Vol 19

Storme has a tone of radio experience under his belt, a passion for Hip Hop and RnB and the banter to match, making him the perfect fit for Mai Days. Storme’s warm and positive personality is infectious, both on and off the airwaves. He’s an epic addition to the crew.

Storme Hitaua

Co-host of the Mai Morning crew as well as her own podcast Plus Ones, Tegan is our resident meme queen, and most infamous for that thing we don't talk about that happened on her birthday.

Tegan Yorwarth

Fame Teu

Don't ask someone who's pooping to give your lip balm back

Storme interrupted a guy having a poo

Although this is actually Mulls’ second stint on the show, it feels like he never left. 

He’s the quick-witted sports guy on the show. In 2020, he did a "Zoom of Doom" and was on continuous Zoom calls for 12 hours. He hates small talk, but we loved it. Mulls also hosts the TV show, The Crowd Goes Wild, commentates basketball and rugby, and hosts The Sporting Rumble podcast. 

Mulls hates heights, but loves the Hurricanes and All Blacks. Fun fact: he was the first MC at Rhythm & Vines! Cool aye.

Mulls

Mel Abbot

Roger Farrelly

Looks like Mulls really does knee-d some help 

Mulls' knee tragedy

Jay and Dunc checked out the custom Harley Burgerfuel are giving away for their 30th. Buy a burger, keep the receipt and be in the draw - it's that simple! 

Burgerfuel's 30th birthday

An unfortunate reminder to always wear your undies! 

Always wear underwear

We are all missing these laughs this week, so here's a throwback goodie. Boys back Mondee!

Great Chat 

Bloody powerful chat with mike Angove & kai Kara france and the work they're doing with Walk Without Fear  #CancelTheCowardPunch

The Dawnbreaker