On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we chat with Gillian Odbert CEO of Dry July New Zealand about what is in store for Dry July this year and Nikki Taylor author of Is This It? shares insights on navigating midlife through reconnection reinvention and rejuvenation. We also explore headaches and migraines with Piyara and discuss dating in 2026 with Elise from Compatico including dating app fatigue and loneliness.

You can check out Compatico's website here

And sign up for Dry July here