Sarah grew up in Wellington, mainly in the Hutt Valley (and it shows). 

She’s worked in radio for 20+ years, with a lot of those being with Flynny. She’s been heard on multiple radio stations and popped up on a few TV shows, but generally she just loves hanging out with her dogs and saving up for her next adventure. 

She loves all things 90’s, and even has a podcast about the iconic 90’s classic film Empire Records. 

Sarah’s also a breast cancer survivor and is a proud ambassador of the Breast Cancer Foundation NZ.

Sarah Gandy

Sarah Gandy - Instagram

More FM Drive Facebook

More FM Drive Instagram

MFM Drive Contact Partnership

Adult Contemporary

More FM

Head to the Sarah Gandy podcast to hear more from the legendary Dr. Kristi Funk

Mushrooms can help with what?

Chris Mac's views on his daughters boyfriend...

Chris Mac interviews Suzanne Paul

Sarah Gandy's friend Tom Sainsbury popped in for a chat!

80s Mum

Flynny was brought up in Pukekohe in a huge family, on the potato farm. It was soon apparent that he was a terrible potato farmer and he was always loud, so his Mum sent him off to be a radio host, and the rest is history. 

Flynny has a hot wife, five children, a closet full of party shirts, a vinyl collection he's spent too much money on, and a Toyota Corolla that hasn't been cleaned in years. He loves a good laugh and underneath it all has a kind wee heart.

Flynny

According to Gen Z, these are now old lady names

Old names

A casual chat about a bath plug

We used Sarah's clock radio to tune in to... us?

Clock radio

Sarah is campaigning for the Spice Girls to be the #1 High School Hit!

Baby Spice is here

Sarah blanked at the open home

Ridiculous reasons to go to A&E

Flynny at the pool

I don't think anyone has EVER recommended sleeping on a conveyor belt

Flynny's back problems 

STARWBERRY cheesecake

Well that certainly adds to the experience 

Unholy at the massage parlour...

Clearly Director Dave isn't the best with accents

A caller named Undie?

Tracking kids?

Carrot Flutes

Do Not Disturb

Bit of a bold move there from the delivery driver 

Bhaji Tax

If I had a dollar for every time Flynny and Director Dave side eye each other

Sarah wants to train birds

Rog from The Rock has called Flynny out to fight...

Flynny vs. Rog?!

What are your thoughts on this? Do you back Flynny?

Flynny's Parenting

Sarah being rude??

Your 2025 Fish of the Year is here

Learn more

Sarah Gandy on why a Change and Check sign could save a life

More FM Drive

What's happening

Episodes

About

Videos

Mushrooms can help with what?

Chris Mac's views on his daughters boyfriend...

Chris Mac interviews Suzanne Paul

80s Mum

Old names

A casual chat about a bath plug

Clock radio

Baby Spice is here

Sarah blanked at the open home

Ridiculous reasons to go to A&E

Flynny at the pool

Flynny's back problems

STARWBERRY cheesecake

Unholy at the massage parlour...

A caller named Undie?

Tracking kids?

Carrot Flutes

Do Not Disturb

Bhaji Tax

Sarah wants to train birds

Flynny vs. Rog?!

Flynny's Parenting

Sarah being rude??

Your 2025 Fish of the Year is here

Mushrooms can help with what?

Chris Mac's views on his daughters boyfriend...

Chris Mac interviews Suzanne Paul

80s Mum

Old names

A casual chat about a bath plug

Clock radio

Baby Spice is here

Sarah blanked at the open home

Ridiculous reasons to go to A&E

Flynny at the pool

Flynny's back problems

STARWBERRY cheesecake

Unholy at the massage parlour...

A caller named Undie?

Tracking kids?

Carrot Flutes

Do Not Disturb

Bhaji Tax

Sarah wants to train birds

Flynny vs. Rog?!

Flynny's Parenting

Sarah being rude??

Your 2025 Fish of the Year is here

'Spoiler alert, it was cancer'