Episode Notes

Here is our extended chat with Actress, Author, Podcaster, and TV Personality the one and only Kimberly Crossman. Kimberly opens up and goes in depth about being a mum and her pregnancy journey including how she dealt with a miscarriage, as well as her struggles with depression, and how all of that has grown this passion for health and wellness. This growing passion for wellness includes Kimberly being an ambassador for the Whau Foundation and someone who helps her with that Sophie surprises us with serenading version of the iconic "and you've sure got a friend in The Breeze" to finish the chat in style!!

To find out more about the Whau Foundation click the link here: https://whaufoundation.org.nz/