Olympic BMX star Sarah Walker has lived through it all: the glory of an Olympic silver medal, the pain of breaking 18 bones, and the terrifying reality of a serious brain injury that changed her personality.
In this episode of Between Two Beers, Sarah reveals:
The mindset shift that turned fear into bravery.
How she rebuilt her confidence after devastating injuries.
What it really takes to compete at the Olympics when one mistake can end your career.
The influence of legendary sports psychologist David Galbraith and the lessons she carried beyond sport.
This is not just a story about BMX. It’s about resilience, mental strength, and how to keep believing when the world tells you to stop.
📌 Chapters & Key Moments Inside:
Overcoming brain injury and the fear of never riding again.
The Olympic final that changed her life forever.
Breaking 18 bones and finding courage through pain.
Mindset techniques that anyone can use to perform under pressure.
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