A Little Bit Extra is a twice-weekly pop culture commentary podcast hosted by one of New Zealand’s most trusted and entertaining voices, Sharyn Casey.

It’s the show for people who want to keep up with celebrity chaos, viral moments, and headline drama without doom scrolling or deep-diving through 15 TikTok threads.

With her signature wit, nostalgic charm, and a perfectly measured dose of chaos, Sharyn unpacks the stories everyone’s whispering about, adding just the right mix of commentary, throwbacks, and personality.

Sharyn Casey is a broadcasting legend, making her name on The Edge for almost 20 years. With a passion for pop culture and music, she loves to keep you in the know.

Sharyn Casey

Sharyn Casey facebook

Sharyn Casey Instagram

John Aiken joins us to debrief a season where the experts truly had to hold a mirror up to some intense behavior. 

We’re talking about the "Boss Babes" and the behind-the-scenes moments that finally caught people out.  John also shares a heartfelt tribute to the legendary Mel Schilling and the massive legacy she leaves behind.


“The Heart and Soul of the Show” MAFS John Aiken on the Loss of Mel Schilling

We’re debriefing Coachella’s biggest moments, from Sabrina Carpenter’s masterclass to the $10 million Justin Bieber debate. Plus, MAFS hard launches, Bruno Mars’ debt, and the end of the Kyle and Jackie O era.

Coachella Debrief, MAFS Hard Launches and Justin Bieber’s $10m Payday

Rebel Wilson is in the house! The comedy superstar joins the podcast to talk about everything from parenting, our Spice Girls dream, surviving scary Aussie bush rats, and of course her directorial debut, The Deb, out in cinemas now!

Rebel Wilson on The Deb, parenting & our Spice Girls plans!

Scott from MAFS Australia joins Sharyn to drop major bombs about his time with Gia. He reveals the truth behind the staged paparazzi shots and why they'll never speak again.

Scott from Married at first Sight spills all the BTS on relationship with Gia

I'm officially putting on the tin foil hat today!

Is The Secret Mormon Wives Drama All A Setup?

I interviewed Phil Rosenthal on an elliptical, asked a very awkward question about his late parents, and somehow walked away with a job offer.

Phil Rosenthal Just Offered Me a Job

Sharyn gets an exclusive update on Britney Spears from those who know her best. Jason Alexander and Sean Phillips break down the arrest, the management drama, and her path to freedom.

Is Britney Spears Actually Okay? Her Friends Speak Out

We are going behind the scenes of the world's biggest reality shows with former producer Liv. Sharyn chats with Liv about her time working on massive franchises like American Idol, Dancing with the Stars, and Married at First Sight to find out what actually happens when the cameras aren't rolling. 

 Ex-Reality TV Producer Exposes How Shows Like MAFS Really Work

We break down a wild weekend of pop culture, from Jacob Elordi’s airport charm to the staged drama and shocking allegations rocking the MAFS Australia cast. Plus, the latest on Britney Spears.

MAFS bride admits FAKE marriage, Britney’s arrest, and Jacob Elordi

Alissa from MAFS Australia joins Sharyn to expose the "vicious" dinner party drama that never made it to air. We talk "master manipulators," fake apologies, and the truth about those "disgusting" comments.

Alissa Reveals the Disgusting Comments Edited Out of MAFS

Sharyn unpacks Harry Styles’ big return, the "staged" Brit Awards stage invasion, and why new MAFS groom Tyson is about to make everyone very angry. Plus, the Call Her Daddy feud reignites.

MAFS Drama: The Warning You Need About New Groom

Sharyn chats with Joshua Fox about the secret Bondi night out that sparked the most toxic MAFS dinner party ever. We expose the threats, the edits, and the behind-the-scenes chaos.

Joshua Fox Exposes MAFS Australia Behind The Scenes

Sharyn breaks down the most toxic MAFS dinner party ever and the truth behind Brook’s villain era. Plus, Auckland Pride icon Hugo Girl joins us to talk visibility and joy.

MAFS Australia: The Truth About Brook’s Toxic Dinner Party

Maren Morris joins Sharyn to talk ice storms, touring as a mum, and her "fire" NZ setlist. She loves Aotearoa so much she’s considering becoming a permanent resident.

Maren Morris on Motherhood, fame, NZ & my fangirl chaos 

We are spiralling this week because Barack Obama basically just confirmed aliens are a thing. We’re also breaking down the Olympic-level awkwardness of Kendall Jenner sitting amongst all her exes at the Super Bowl and asking: are the Backstreet Boys actually going to save the 2027 Halftime Show? Plus, Chris from the new Vanderpump Rules cast joins us to spill on OnlyFans and those OG feuds.

Obama’s Alien Bombshell & Kendall’s Ex-Roster

John Aiken joins Sharyn to break down the new season of MAFS Australia. We talk TikTok dating trends, the danger of non-negotiables, and what really happens during those eight hour ceremonies.

MAFS Australia Expert John Aiken: TikTok Is Ruining Dating

We wrap the biggest stories in pop culture, from Snoop Dogg forgetting his lyrics to Bad Bunny’s terrifying Grammy security. Plus, Nelson Peltz speaks on the Beckham feud and Kelsea Ballerini goes messy.

Bad Bunny’s Terrifying Grammy Security Setup

Diving into Glassons’ newest EDT range with CEO April Ward. 

Glassons NZ CEO Reveals What a Fashion Buyer Does and How They Predict Trends

Tom gives us the lowdown on playing a podcaster trying to solve his uncle's mysterious (and slightly ridiculous) death by lawnmower.

Tom Sainsbury On Small Town Scandal & Stalking Celebs

We look at why fans are unfollowing Jay-Z and Beyonce, the strict privacy rules for Taylor Swift’s wedding, and the return of the original RHONY queens.

Beyonce & Jay Z Cancelled?! RIP Catherine O’Hara and MORE

Brice Sander joins us to unpack Housewives drama, Bravo scandals, and why messy reality TV still works so well.

Inside The Bravo Verse With Brice Sander

This week’s Pop Culture Wrap breaks down the Beckham family drama, Taylor Swift loyalty, reality TV chaos, and why pop culture feels louder than ever.

Why The Beckhams Are Winning This PR War

We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic.

SkinnyTok to Ozempic: Why Diet Culture Is More F’d Than Ever

Brooklyn Beckham family drama leads this week’s Pop Culture Wrap as Brooklyn releases a six-page Instagram statement explaining his estrangement from David and Victoria Beckham. We break down what he said, why it’s so confronting, and why public family fallouts always hit harder.

“The Heart and Soul of the Show” MAFS John Aiken on the Loss of Mel Schilling

Episode Notes