ADULT FRIENDSHIPS ARE HARD

Here's a reminder that some friendships do have an expiry date. In today’s Thursday therapy, I’m talking about something that’s been really confronting for me lately. Adult friendships ARE HARD! And the heartbreaking realization that some people just don’t care as much as you do. Friendship breakups and ghosted texts to realizing you're the one always giving — we’re talking about the emotional toll of outgrowing people and shrinking your circle. And most importantly, Why its okay to let go. Love you x 💖 A huge thank you to our sponsor - Moodi 👇 Drop a comment and let me know: Have you experienced this shift in your adult friendships too? 🎧 New episodes every Tuesday (pop culture tea) and Thursday (real talk therapy sessions like this). ✨If you loved this episode, don’t forget to subscribe, share, and leave a review! Follow us on Instagram @ALittleBitExtraPod for more behind-the-scenes fun. 01:25 – Adult Friendships are hard 04:20 – Why some friendships are only meant for a season 06:09 – Who Shows Up When It Counts 10:24 – NOT EVERYONE IS YOUR FRIEND 11:32 – REAL FRIENDS vs. FAKE FRIENDS 13:25 – It’s okay to let go #ALittleBitExtra #GirlTalk #PodcastVibes #AdultFriendships #FriendshipBreakups #PeoplePleasing #LetThemGo #PersonalGrowth #PodcastClip #ALittleBitExtra Learn more about your ad choices. Visit megaphone.fm/adchoices