Just when we were about to give up on our 'summer bods,' a survey has found what songs make us lift more tin.
The study found that listening to music can boost weightlifting performance by as much as 13%.
Participants who worked out to Dua Lipa recorded, on average, a huge 37.93% increase in the amount of weight lifted versus when they lifted to no music.
Those who listened to Harry Styles were able to lift 35.71% on average, while BTS songs boosted strength by 22.47%.
Other artists that were mentioned in their top 10 list included Eminem, Olivia Rodrigo and Beyonce.
Other artists that were mentioned in their top 10 list included Eminem, Olivia Rodrigo and Beyonce.
The top 10 artists to add to your gym playlist if you want to lift more:
Brb, off to go change my gym playlist.
