Receiving Criticism Mindfully, with Sam

Sam and Robin answer questions about trust being broken in romantic relationships, friend break ups, and understanding when to believe a person who is critical of you. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Sam here. Learn more about your ad choices. Visit podcastchoices.com/adchoices